
by Tania García · Vergara · tapa blanda · ISBN 9788418045936

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In her book, Tania García provides us with the tools and knowledge necessary to understand the various aspects that make up self-esteem. We will learn to encourage it in our children, in their different stages of development, and to integrate self-care as a fundamental part of their education. The result is an essential text that helps us to know ourselves in depth and to identify the enemies of self-love. With a clear approach and practical exercises, we will be able to better work on one of the most important psychological concepts in the growth and personal well-being of our children: their self-esteem.

