¿Qué puedo hacer cuando me da miedo irme a la cama?

Synopsis of ¿Qué puedo hacer cuando me da miedo irme a la cama?

This children's guide, written by Dawn Huebner and illustrated by Bonnie Matthews, teaches children how to overcome their bedtime problems, such as nightmares and difficulties relaxing, with the help of their parents. The book uses child-friendly language, attractive illustrations, and pedagogical activities to teach cognitive-behavioral techniques that will allow them to overcome their fears and sleep independently. It is a useful tool for therapists, who can use it for parents and children to work together during the intervention.