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ISBN: 9788427047624
En este libro, la supermodelo canaria Ariadne Artiles comparte sus consejos sobre alimentación, salud física y mental, bienestar, maternidad y lactancia, basados en su propia experiencia. Artiles explica las razones que la llevaron a priorizar una alimentación saludable y a preocuparse por su bienestar físico y el medio ambiente. El libro incluye recetas apetitosas, trucos para disfrutar de la vida y fotografías inspiradoras.
