by Julie Mamou-Mani · Editions Jouvence · tapa blanda · ISBN 9782889535002
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«PTDR: Pour une thérapie du rire» is the humour essay by Julie Mamou-Mani, published by Editions Jouvence in paperback (255 pages, in French).
The author, popular on Instagram as @mamouz, celebrates humour as a remedy against stress and discouragement. Across nine chapters, ranging from daily worries to love and health, she proposes a 'smiling-therapy' with the participation of experts and well-known faces, and encourages spreading laughter as a path to well-being.
Published in 2021, it includes contributions from Delphine Horvilleur, Caroline de Maigret, Sophie Trem, Adèle Van Reeth and Bernard Werber. The author went from 5,000 to 70,000 followers in less than a year.
For readers interested in personal development, well-being and humour, with an optimistic approach.
