
by Emmanuel Sanna · VAGNON · tapa blanda · ISBN 9791027103027

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«Premiers secours spécial running» is the running first-aid guide by Emmanuel Sanna, published by Vagnon in paperback (64 pages, in French).
Practical guide that teaches runners to prevent injuries and to act in emergencies, discomforts or accidents during training. Includes physical preparation and first-aid guidelines, from incident assessment to care for the affected person, with clear and illustrated explanations.
Its author, Emmanuel Sanna, is a physical education teacher and former volunteer firefighter. The work appeared in 2019.
For runners, both beginners and experienced, who want to learn to manage risks during running.
