
by Eckhart Tolle · Debolsillo · tapa blanda · ISBN 9788483460863

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This manual-style book instantly dives into Eckhart Tolle's principles of "living in the moment," which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so they can live more peacefully in their bodies. Ultimately, Tolle leads readers into a new form of thinking (or actually not thinking) that erases the consuming habits of waiting, worrying, and being in fear. The first step is ending the "delusion of time."

Eckhart Tolle is a German “spiritual teacher” and self-help author. His books include The Power of Now: A Guide to Spiritual Enlightenment (1997), A New Earth: Awakening to Your Life's Purpose (2005) and the picture book Guardians of Being (2009).
