by Josep Martí i Valls, Carme Valls-Llobet · Galaxia Gutenberg · tapa blanda · ISBN 9788481090765
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«Poner barreras al dolor» is the health manual by Josep Martí i Valls and Carme Valls-Llobet, published by Galaxia Gutenberg in paperback, in Spanish.
A popular science work written by a male doctor and a female doctor that explains how to care for the back and joints, prevent pain from appearing, and reduce discomfort when it already exists. It proposes exercises, routines, and recommendations to strengthen the body and improve quality of life.
It belongs to the collection «Salud y Calidad de Vida» and was published in 1996 by Galaxia Gutenberg and Círculo de Lectores, in Spanish.
For people interested in caring for their back and joints and in avoiding or relieving pain with healthy habits.
