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Picture Perfect Weight Loss
by Howard M. Shapiro · Rodale UK · tapa blanda · 176 pages
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Pages: 176 pagesAuthor: Howard M. ShapiroPublisher: Rodale UKFormat: tapa blandaLanguage: enRelease date: 21/11/2003ISBN: ISBN 9781405033350
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Synopsis of Picture Perfect Weight Loss
Descubre una nueva forma de perder peso de manera permanente con 'Picture Perfect Weight Loss'. El Dr. Howard Shapiro te guía a través de un programa visual que te ayudará a tomar decisiones informadas sobre tu alimentación. Este libro te enseña a cambiar tu relación con la comida, mostrándote que no es necesario privarte ni sentirte culpable para alcanzar tus objetivos. Con imágenes claras de porciones y explicaciones sencillas, este libro te empodera para transformar tus hábitos alimenticios y mantener un peso saludable a largo plazo.
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About the author
Howard M. Shapiro
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Born in 19438 titles published
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