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Périnée, arrêtons le massacre !
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Salud y BienestarISBN | 9782501070140
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Product details
Pages: 223 pages
Author: Bernadette de Gasquet
Publisher: Marabout
ISBN: 9782501070140
Format: tapa blanda
Language: fr
Release date: 12/10/2011
ISBN: 9782501070140
Synopsis of Périnée, arrêtons le massacre !
Tras el éxito de su obra sobre abdominales, la Dra. Bernadette de Gasquet presenta este libro indispensable sobre el suelo pélvico. Con más de 30 años de experiencia, la autora explica de forma clara el funcionamiento del perineo y los trastornos derivados de una mala práctica física o del desgaste natural. El libro ofrece consejos prácticos para prevenir y reparar errores comunes en la vida cotidiana, la maternidad y el deporte. Es una guía esencial para entender cómo proteger esta parte vital del cuerpo y evitar problemas como la incontinencia a través de posturas y ejercicios correctos.
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