by Caroline Shreeve · Thorsons · tapa blanda · ISBN 9780722515488
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«Overcoming Depression» is Caroline Shreeve's self-help guide, published by Thorsons in paperback (132 pages, in English).
A self-help work that explains how to identify the symptoms of depression, analyses its physical and psychological causes, and presents the various treatment methods and coping strategies, with the aim of helping the reader regain emotional well-being.
This paperback edition was published in 1987 with the subtitle «Its Causes and How to Overcome It».
Recommended for readers seeking a practical and accessible approach to depression and emotional well-being.
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