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Operación Transformer: El libro para controlar tu cuerpo y cambiar tu vida
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Salud y BienestarISBN | 9788460880523
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Product details
Pages: 288 pages
Author: Darío Pescador
Publisher: DARIO PESCADOR ALBIACH
ISBN: 9788460880523
Format: tapa blanda
Language: es-ES
Release date: 22/6/2016
ISBN: 9788460880523
Synopsis of Operación Transformer: El libro para controlar tu cuerpo y cambiar tu vida
Descubre cómo transformar tu cuerpo y tu vida con el programa Operación Transformer. Este libro, escrito por Darío Pescador e ilustrado por Puño, te enseña de forma visual cómo funciona tu cuerpo, la comida, el deporte y tu mente. Aprende a calcular tu propia dieta y a hacer tu entrenamiento más efectivo con este programa de tres meses. Una guía completa para mejorar tu salud y alcanzar tus objetivos.
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