by Luíz Romariz · Editora Guerra & Paz · tapa blanda · ISBN 9789897021442
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«O Regime Antienvelhecimento» is the health guide by Dr. Luíz Romariz, published by Editora Guerra & Paz in paperback (304 pages, in Portuguese).
Dr. Luíz Romariz, a Portuguese anti-ageing specialist, presents his pioneering regimen for gaining years of life. In an accessible tone, he demystifies medical concepts and offers dietary guidelines and healthy habits aimed at preventing age-related decline and improving overall wellbeing.
Published on 1 May 2015 by Editora Guerra & Paz. The book is in Portuguese and has 304 pages in paperback.
For general readers interested in longevity, nutrition and prevention of ageing who seek an accessible and informative read.
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