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Second life
O Pequeno Livro do Stress
by vv.aa. · Dom Quixote · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: vv.aa.Publisher: Dom QuixoteFormat: tapa blandaLanguage: porRelease date: 1/4/2000ISBN: ISBN 9789722018401
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Synopsis of O Pequeno Livro do Stress
Descubre en 'O Pequeno Livro do Stress' estrategias prácticas y consejos para manejar el estrés en la vida diaria. Este libro ofrece una guía concisa y accesible para identificar las causas del estrés y aprender técnicas efectivas de relajación y mindfulness. Ideal para aquellos que buscan mejorar su bienestar emocional y encontrar un equilibrio en su rutina.
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