
by Anita Naik · Tapa blanda · ISBN 9789726627661

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«O Meu Corpo e Eu» is a health and wellbeing guide by Anita Naik, published by Gradiva in Portuguese.
Anita Naik debunks the myths and misconceptions surrounding the ongoing changes in the female body and offers advice on understanding them better. The book invites a more informed and natural relationship with one's own body and health, with a practical, guiding approach for anyone who wants to experience them with more confidence.
A useful read for girls and women who want to understand the changes in their bodies and leave behind taboos about health and wellbeing.

