by Estela Nieto, Iván Iglesias · Diversa Ediciones · tapa blanda · ISBN 9788494716348
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«Nutrición esencial» is the vegan cookbook by Estela Nieto and Iván Iglesias, published by Diversa Ediciones in paperback (132 pages, in Spanish).
The authors of the blog «Nutrición esencial» propose a vegan and natural cuisine: simple, tasty plant-based recipes without animal-derived ingredients or highly processed products. The book includes photos of all the recipes and is designed to add variety to daily eating, avoid monotony, and enjoy healthy food.
This work is the third title in the «Cocina natural» collection. It was published on 22 November 2017.
Aimed at readers seeking a more plant-based, varied, and tasty diet without giving up the pleasure of eating.
