by Carlos Cascallana, Julio Ortega, José María Nombela · Editorial Gymnos, S.L. · tapa blanda · ISBN 9788480131513
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«Nuevos sistemas de preparación física en fútbol» is the fitness training manual by Carlos Cascallana, Julio Ortega and José María Nombela, in paperback.
Work on physical preparation for youth footballers aged 16 to 18. It organises the year into a pre-season with 16 sessions and four mesocycles (98 working days); the material is designed for easy understanding despite the greater load and specificity. Includes a ring binder with manual and 114 cards.
Published by Editorial Gymnos in 1998, in Spanish. The cover announces «Libro más fichas de trabajo».
It is aimed at coaches and fitness trainers working with youth footballers aged 16 to 18.
