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No pienses, corre más
4.1
Deportes y RecreaciónISBN | 9788427041813
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Product details
Pages: 184 pages
Author: Chema Martínez
Publisher: Ediciones Martínez Roca
ISBN: 9788427041813
Format: tapa blanda
Language: es-ES
Release date: 7/4/2015
ISBN: 9788427041813
Synopsis of No pienses, corre más
En 'No pienses, corre más', Chema Martínez, reconocido atleta español, ofrece una guía práctica para corredores de todos los niveles. Tanto si estás empezando a correr como si buscas mejorar tu rendimiento, este libro te proporciona las claves para alcanzar tus metas. Descubre los secretos para optimizar tu técnica de carrera, fortalecer tu mente y perfeccionar tu entrenamiento, con consejos sencillos y efectivos que te ayudarán a superar tus límites y alcanzar tu máximo potencial como corredor.
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