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Second life
Mindfulness y psicoterapia
by Daniel J. Siegel · Ediciones Paidós · tapa blanda · 336 pages
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Pages: 336 pagesAuthor: Daniel J. SiegelPublisher: Ediciones PaidósFormat: tapa blandaLanguage: es-ESRelease date: 22/3/2012ISBN: ISBN 9788449311550
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Synopsis of Mindfulness y psicoterapia
En este libro, Daniel J. Siegel, un reconocido psicoterapeuta experto en mindfulness, presenta técnicas prácticas para que los terapeutas mejoren su salud mental y la de sus pacientes. Siegel explica las funciones integradoras generadas por las conexiones neuronales del cerebro, como la regulación corporal, coherencia, equilibrio emocional, flexibilidad, superación del miedo, comprensión, empatía, moral e intuición. Este texto plantea un camino personal y profesional hacia la atención plena, esencial en relaciones saludables.
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About the author
Daniel J. Siegel
Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute.
Born in 195774 titles published
View full profileBest-selling books in Self-Help
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