by Marie Borrel · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425519383
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Discover how to combat stress through nutrition with 'My Anti-Stress Cuisine' by Marie Borrel. This book presents 20 essential foods and 40 simple and appetizing recipes, designed to easily integrate into your daily cooking. Learn to replenish your micronutrient reserves and maintain good physical and mental tone, prioritizing whole products and organic foods. Ideal for those looking for a balanced food base adapted to the pressures of modern life.
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