by Toni Pizzecco · Athesia · tapa blanda · ISBN 9788868394530
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«Mensch bleiben im digitalen Chaos» is Toni Pizzecco's essay on technology and health, published by Athesia in paperback (240 pages, in German).
Toni Pizzecco analyses how constant smartphone use and digital technology cause information overload, permanent availability and strain on mental health. The book addresses phenomena such as social media, online bullying and the pressure of being always reachable, and proposes practical guidelines for regaining balance, reducing stress and achieving a more conscious relationship with devices.
The full subtitle is «Wie Smartphone & Co. unser Leben belasten und was wir dagegen tun können». The book is listed as a second edition, with a publication date of 22 October 2019.
Aimed at readers interested in digital wellbeing and reducing the overload caused by mobile phones and social media.
