by Rama Swami · Tapa blanda · ISBN 9780893891305
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«Meditation and its practice» is Swami Rama's meditation guide, published by Himalayan International Institute in paperback (in English).
Swami Rama presents meditation as a practical path that connects the science and philosophy of yoga. The work explains the fundamentals of the practice, offers guidance for developing it, and is intended as a guide to delving deeper into the benefits of meditation.
The work was published in 1992 by Himalayan International Institute of Yoga Science and Philosophy of the U.S.A. It is a paperback edition.
For readers who are beginning meditation and for those who want to integrate this practice with the knowledge of yoga.
Swami Rama was an Indian yoga guru. He moved to the US in 1969, initially teaching yoga at the YMCA, and founding the Himalayan Institute of Yoga Science and Philosophy in Illinois in 1971; its headquarters moved to its current location in Honesdale, Pennsylvania in 1977. He became famous for his ability to control his body in yoga nidra, writing many books including the autobiographical Living with Himalayan Masters. From the 1970s onwards, there were persistent allegations of sexual abuse of his followers; in 1997 a woman won a lawsuit against him for multiple sexual assaults.
