by Institulo italiano Zen Soto Shobozan Fudenji · DE VECCHI EDICIONES, S.A. · tapa blanda · ISBN 9788431541415
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This book is a guide to discovering the joy of living through Zen meditation. It invites you to reconcile the ideal and the real, spirit and matter, to find harmony with the universe. It includes an introduction to the practice of zazen and the essential postures of Zen Sôtô, with more than 100 photos to facilitate learning. In addition, it is complemented by a music CD to support meditation and achieve original harmony.
