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Meditación para principiantes
by Stephanie Clement · Llewellyn Pub · tapa blanda · 264 pages
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Pages: 264 pagesAuthor: Stephanie ClementPublisher: Llewellyn PubFormat: tapa blandaLanguage: es-ESRelease date: 8/11/2002ISBN: ISBN 9780738702667
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Synopsis of Meditación para principiantes
Descubre los beneficios de la meditación con esta guía detallada. 'Meditación para principiantes' te ofrece ejercicios prácticos para mejorar tu concentración, relajarte y potenciar tu capacidad de curación. Aprende diversas técnicas, incluyendo el yoga kundalini y la meditación con sueños, dedicando solo unos minutos al día. Este libro te ayudará a traspasar los límites de tu mente consciente y subconsciente, mejorando tu bienestar general y rendimiento en diversas actividades.
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