by Jerry Minchinton · Editorial Sirio · tapa blanda · ISBN 9788478084661
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«Máxima autoestima» is the self-help essay by Jerry Minchinton, published by Editorial Sirio in paperback (240 pages, in Spanish).
Low self-esteem originates in incorrect beliefs accepted during childhood. This book identifies and examines those false ideas, and shows that the key is not learning to love oneself more, but rather to stop rejecting oneself. It includes techniques, exercises, affirmations and self-assessment tests to measure progress toward healthy self-esteem.
Work originally published in English as «Maximum Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth» in 1993; this Spanish edition is from 2005.
Aimed at personal development readers who want to take the reins of their life and reach their maximum potential.
