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by Stewart Mitchell · De Agostini · tapa blanda · 224 pages
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Esta completa guía ilustrada, escrita por Stewart Mitchell, ofrece un recorrido detallado por las diversas técnicas de masaje diseñadas para fomentar la relajación, mantener la forma física y recuperar la energía vital. El volumen explora desde los orígenes históricos de estas prácticas hasta métodos específicos como la aromaterapia, el shiatsu, la hidroterapia y la reflexología. A través de instrucciones claras y visuales, el libro enseña cómo aplicar técnicas básicas y avanzadas, incluyendo terapias innovadoras como la 'inversion therapy'. Es una herramienta ideal tanto para principiantes como para aquellos interesados en el bienestar integral y el cuidado de la salud a través del contacto físico terapéutico.
Mitchell Stewart Mustain is an American former football player. He played high school football and baseball at Springdale High School in Springdale, Arkansas. Mustain played his first year of college football at the University of Arkansas in 2006 before transferring to the University of Southern California (USC) in 2007. Under NCAA transfer rules, he sat out the 2007 season and started playing for USC in the 2008 season. Mustain graduated from USC in 2010, and proceeded to have a professional football career in the AFL. He did not play baseball in college, opting instead to pursue a football career. Despite this, Mustain would briefly play in Minor League Baseball in 2012.
