by Sara Thomas · Ediciones Folio, S.A. · tapa dura · ISBN 9788475831350
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«Masaje. Guía práctica» is the health manual by Sara Thomas, published by Ediciones Folio, S.A. in hardback (95 pages, in Spanish).
It starts from the caress as a natural gesture and teaches how to turn it into a massage technique for family health care. With simple methods and illustrations, it offers resources to relieve common ailments such as stress, headaches or neck pain and digestive discomfort, on any part of the body.
The work was originally published as Massage for Common Ailments; the Spanish edition appeared in 1989.
Aimed at readers interested in home massage and everyday well-being, as well as those seeking natural ways to relieve frequent discomfort.
