by Walter Riso · Zenith · tapa blanda · ISBN 9788408236955
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In 'Stronger Than Adversity,' Walter Riso, an expert in cognitive therapy, offers a guide to facing difficult times and emerging stronger. This book provides tools to develop self-confidence, take control of situations, face uncertainty, and manage emotions such as anxiety, sadness, and anger. Through a path of self-analysis, the reader will discover how misfortunes can activate the survival instinct and promote personal growth.
Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
