by Luciano Proietti · Verde Libri · tapa blanda · ISBN 9788887953022
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«Mangia (bene) che ti passa» is the dietetics and nutrition guide by Luciano Proietti, published by Verde Libri in paperback (96 pages, in Italian).
Paediatrician Luciano Proietti offers simple dietetics and nutrition guidelines written to be read in just over two hours. The work invites reflection while cooking and proposes that eating be a healthy pleasure, with benefits in the short, medium and long term; it revives Hippocrates' maxim that food should be medicine.
Originally published in Italian in May 2002.
A quick-read book for people interested in nutrition and in adopting healthier eating habits.
