by Stephen Evans-Howe · Tapa blanda · ISBN 9781473607859
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«Managing Stress at Work in a Week» is the practical guide by Stephen Evans-Howe, published by Hodder & Stoughton in paperback (128 pages, English).
A self-help and business management work that explains in seven chapters what workplace stress is, its psychological and physiological symptoms and the factors that cause it: workload, pressure, environment, role, conflicts and changes. It proposes techniques for managers and employees to create a healthy environment, prevent burnout and take control of their own stress.
The work originally appeared in 2013; this paperback edition was published in 2016. It is part of the Teach Yourself in a Week series.
Aimed at executives, middle managers and professionals who want to reduce stress in their teams and in their own jobs.
