by Victoria Kult · Pratico Édition · tapa blanda · ISBN 9782896588893
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«Maman équilibrée, famille en santé» is the health and wellness guide by Victoria Kult, published by Pratico Édition in paperback (241 pages, in French).
It proposes a wellness plan for mothers who want to feel good during pregnancy and after childbirth: 80 recipes and exercises, along with nutrition and training tips for everyday life. It combines physical and emotional care to regain energy and confidence without giving up family life.
Originally published on 16 September 2021 by Pratico Édition; the title belongs to the Health and Wellness category.
For mothers seeking a healthy and balanced lifestyle during pregnancy and the postpartum period.
