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Low-Cholesterol Cookbook For Dummies
by Molly Siple · For Dummies · tapa blanda · 429 pages
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Pages: 429 pagesAuthor: Molly SiplePublisher: For DummiesFormat: tapa blandaLanguage: enRelease date: 11/10/2022ISBN: ISBN 9781119894759
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Synopsis of Low-Cholesterol Cookbook For Dummies
Este libro es una guía completa para elaborar comidas sencillas y saludables para controlar el colesterol. Incluye más de 120 recetas deliciosas, respaldadas por la ciencia más reciente sobre la reducción del colesterol. Aprenda los principios básicos de cómo la dieta afecta su colesterol en sangre, descubra alimentos que le brindan nutrientes importantes y compuestos especiales para reducir el colesterol y prevenir enfermedades cardíacas. Encuentre los ingredientes adecuados al comprar, planificar menús y adaptar recetas para apoyar su salud y complacer a familiares y amigos.
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