by James F. Balch · Editorial Sirio · tapa blanda · ISBN 9788478083350
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«Los superantioxidantes» is the health and nutrition book by Dr. James F. Balch, published by Editorial Sirio in paperback (304 pages, in Spanish).
It explains how free radicals damage cells and how antioxidants neutralize that damage to protect the body. It reviews compounds such as vitamins A, C and E, lycopene, quercetin, selenium and ginkgo biloba, and details dosages and techniques to reduce stress, boost immunity and combat aging.
The subtitle is «Por qué revolucionarán la medicina del siglo XXI». Dr. James F. Balch, a surgeon and urologist, is considered an authority in nutritional therapy.
For readers interested in health, nutrition and complementary therapies, with practical guidance on antioxidant supplements.
