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Los Cinco Tibetanos
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Salud y BienestarISBN | 9780892814664
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Product details
Pages: 96 pages
Author: Christopher S. Kilham
Publisher: Inner Traditions En Espanol
ISBN: 9780892814664
Format: tapa blanda
Language: es-ES
Release date: 1/11/1995
ISBN: 9780892814664
Synopsis of Los Cinco Tibetanos
Descubre el poder rejuvenecedor de 'Los Cinco Tibetanos', un sistema de yoga ancestral originario del Himalaya. Este libro te guía a través de cinco ejercicios dinámicos diseñados para revitalizar tu salud, aumentar tu energía y potenciar tu bienestar personal. Aprende a liberar la tensión muscular y nerviosa, mejorar tu respiración y digestión, y fortalecer tu sistema cardiovascular con esta práctica sencilla pero efectiva. Ideal para principiantes y practicantes avanzados, 'Los Cinco Tibetanos' te ofrece un camino hacia la autotransformación y una vida más plena y saludable.
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