by Christi Ingham · Oniro · tapa blanda · ISBN 9788489920248
VAT included
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«Los ataques de pánico» is the practical health and wellness guide by Christine Ingham, published by Oniro in paperback (237 pages, in Spanish).
Drawing on her personal experience, Christine Ingham explains what panic attacks are, how they are triggered, and how to act during an episode. The book offers practical resources to prevent relapses, help others overcome them, and understand oneself better, in order to achieve a healthier life.
It was published in 1998 and is part of Oniro's Health and quality of life line.
Aimed at people who suffer from panic attacks and at friends or family who wish to support them.
