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by Bev Aisbett · EDICIONES OBELISCO S.L. · tapa blanda · 144 pages
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Libérese del pánico es un libro de autoayuda escrito por Bev Aisbett, en el que comparte su experiencia personal superando ataques de ansiedad y pánico. A través de estrategias y reflexiones, Aisbett guía al lector para reconocer sentimientos de autolimitación, mejorar la autoestima, cambiar actitudes negativas y aprender a perdonar y amarse a sí mismo. Este libro ofrece respuestas y herramientas para vivir en paz y armonía.
Christine Beveridge is an Australian scientist and plant physiologist whose research focuses on the shoot architecture of plants, shrubs and trees. She is an Australian Research Council Laureate Fellow in the School of Biological Sciences at the University of Queensland, Director of the Australian Research Council Centre of Excellence for Plant Success in Nature and Agriculture, and affiliated professor at the Centre for Crop Science at the Queensland Alliance for Agriculture and Food Innovation.
