by Paule Neyrat · libro de bolsillo · ISBN 9782290326565
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«Les Vertus des aliments» is a nutrition guide by Paule Neyrat, published by J'ai lu in paperback (415 pages, in French).
A popular science work that explains how to choose foods, understand their characteristics, and harness their properties to improve daily diet. With a practical approach, it offers nutritional information and guidelines for healthier, more balanced eating.
Published on 25 March 2003, it belongs to J'ai lu's Bien-être collection.
Aimed at readers who want to improve their diet and better understand the foods they consume.
