by Pascale Senk · POINTS · libro de bolsillo · ISBN 9782757867532
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«L'effet haïku» is the practical and spiritual guide by Pascale Senk, published by Points in paperback (320 pages, in French).
The work presents haiku as a path to meditation and mindfulness: pausing in the reading and creation of these brief poems helps calm the mind and draw closer to the present moment. It includes examples from classical and contemporary authors, and explains the techniques so that each reader can compose their own haikus.
The subtitle of the work is «Lire et écrire des poèmes courts agrandit notre vie» and the edition was published on 12 April 2018 in the Points Vivre collection.
Recommended for readers interested in wellbeing, personal development, and poetry as a contemplative practice.
