
by Bernard Bouanchaud, René Racapé · Solar · tapa blanda · ISBN 9782263001390

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«Le yoga : premiers pas» is the introductory guide to yoga by Bernard Bouanchaud and René Racapé, published by Solar in paperback (63 pages, in French).
Introductory guide to yoga covering the fundamentals of practice and the first postures, with a didactic and visual approach. Includes black-and-white illustrations within the text to show the positions and facilitate learning the basics of this discipline.
The work belongs to the Solarama collection of the publisher Solar, also cited as Solarama Sport, and its edition is dated 1977.
Intended for readers new to yoga seeking a clear and visual first approach to the postures.
