by Stephen Thomas Chang · Christian Godefroy · tapa blanda · ISBN 9782881810107
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«Le système complet d'autoguérison» is the self-healing guide by Stephen T. Chang, published by Christian Godefroy in paperback (294 pages, in French).
Framed in the Taoist tradition, it describes the eight pillars of Taoism and presents internal self-healing exercises. With figures of postures oriented according to the cardinal points, it explains how they benefit different organs and body systems; the theory of nerves links physical balance with mental well-being.
The subtitle is «les exercices taoïstes internes»; the edition is from 1989 and the French translation is by Marie-Josée Chrétien.
Intended for readers interested in Taoist philosophy, health, and well-being of body and mind.
