by Jean-Claude Labadie · Nathan · tapa blanda · ISBN 9782092916131
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«Le sport en douceur» is the health and wellness guide by Dr. Jean-Claude Labadie, published by Nathan in paperback (78 pages, in French).
An accessible guide presenting sport in a gentle, healthy tone: it explains how to do moderate exercise based on medical advice and practical cases, with illustrations, and advocates a preventive approach aimed at well-being and body balance. The cover reflects this spirit with the image of a man pedalling in his living room while watching television.
It is part of the 'Votre santé' collection and was published in 1986 with the collaboration of the Comité Français d'Éducation pour la Santé.
For readers interested in staying active without intense workouts, with a focus on health and body balance.
