by Michel Lecendreux · Solar · tapa blanda · ISBN 9782263031137
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«Réponses à 100 questions sur le sommeil» is Michel Lecendreux's guide to sleep, published by Solar in paperback (275 pages, in French).
Clear answers about sleep and its disorders throughout life: insomnia, snoring, sleep apnoea, daytime sleepiness and sleeping pill use. It explains how to prevent and treat them, when to consult, the purpose of sleep tracking, how to sleep better during pregnancy and the role of genes in rest.
Originally published on 31 January 2002. On the cover, the author is listed as Dr Michel Lecendreux.
For readers interested in sleep health and wellbeing, including parents seeking guidance on their children's insomnia.
