by Sophie Pensa · tapa blanda · ISBN 9782846390378
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«Le guide de la grossesse naturelle» is the health and wellness guide by Sophie Pensa, published by Ambre in paperback (256 pages, in French).
The book presents pregnancy as a natural process and offers natural medicine resources (homeopathy, plants, essential oils) to accompany its discomforts. It explains physiological birth, preparation, breathing and postures, and describes places to give birth safely. It also covers breastfeeding and postpartum recovery.
The book appeared in October 2003.
A useful guide for pregnant women who wish to understand birth as a natural process and reconcile medical care with alternative medicine resources.
