by Josette Lyon · ISBN 9782010093432
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«Le grand livre des vitamines, des sels minéraux et des oligo-éléments» is the health and nutrition guide by Josette Lyon (Hachette, 317 pages, in French).
A popular science guide to vitamins, minerals and trace elements: it explains their function in the body, the health benefits they provide and the foods that contain them. It also offers guidelines for supplementing the diet when necessary.
Originally published in 1985, it includes a preface by Professor Camille Craplet.
A reference work for those who wish to understand the role of essential nutrients and how to incorporate them into the diet.
