Le bien-être au bout des doigts

Synopsis of Le bien-être au bout des doigts

«Le bien-être au bout des doigts» is the massage guide by Claire Maxwell-Hudson, published by Hachette Littérature in hardback (166 pages, in French).

Practical guide dedicated to massage and personal care: it brings together different techniques to apply with the hands on the face and body, in order to regain balance, fitness and health. The cover illustrations show specific manoeuvres on the back, forehead and hands, alongside natural elements such as oil and rosemary.

Work suitable for people interested in wellbeing and relaxation who want to discover massage as a self-care resource.