by Jane Fonda · ISBN 9782221047279
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«Le bel âge de la femme» is Jane Fonda's health and exercise guide for mature women, published by Robert Laffont in French (444 pp.).
The work provides guidance on health, hygiene and exercise for middle-aged women. It includes an exercise programme based on «gymnastique-harmonie», with physical routines and advice on diet and personal care aimed at overall wellbeing.
The cover mentions the collaboration of Mignon McCarthy and the photographs by Harry Langdon. Published in 1985.
Aimed at middle-aged female readers seeking information on health, exercise and self-care.
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Jane Seymour Fonda is an American actress and activist. Fonda's work spans several genres and over seven decades of film and television. She is the recipient of numerous accolades, including two Academy Awards (Oscars), two British Academy Film Awards, eight Golden Globe Awards, and a Primetime Emmy Award as well as nominations for a Grammy Award and two Tony Awards. Fonda is also the recipient of various honorary awards including the Honorary Palme d'Or in 2007, the AFI Life Achievement Award in 2014, the Golden Lion for Lifetime Achievement in 2017, the Cecil B. DeMille Award in 2021, and the Screen Actors Guild Life Achievement Award in 2025.
