by Valentín Fuster · Editorial Planeta · tapa dura · ISBN 9788408069102
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«Las claves de la ciencia de la salud» is the health book by Valentín Fuster, published by Editorial Planeta in hardback (77 pages, in Spanish).
This work gathers the advice of cardiologist Valentín Fuster for maintaining a healthy life: weight control, diet, cholesterol, physical activity, blood pressure, medical check-ups, alcohol consumption, tobacco, stress and happiness, in clear and engaging language.
This book, published in 2006, is the practical summary of «La ciencia de la salud» and features the collaboration of Josep Corbella.
It is aimed at readers interested in health and well-being who seek a brief and practical guide to adopting healthy habits.
Valentín Fuster Carulla, 1st Marquess of Fuster is a Spanish cardiologist and aristocrat.
