by Lourdes Espinosa Fernández, María del Carmen Cano Lozano · Editorial Arguval · tapa blanda · ISBN 9788495948434
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«La Timidez» is the self-help guide by Lourdes Espinosa Fernández and María del Carmen Cano Lozano, published by Editorial Arguval in paperback.
The book starts from the idea that excessive shyness maintained over a long time can cause real suffering, and offers keys to overcome it and improve relationships with others. The book includes exercises for each reader to assess to what extent shyness conditions their life.
160 pages in Spanish. The authors are doctors in Psychology and professors at the University of Jaén. Self-Help Guides collection, number 14. Published in 2003.
A practical guide for anyone who wants to understand their shyness and interact more easily.
