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La técnica Alexander
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Salud y BienestarISBN | 9788472452930
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Product details
Pages: 160 pages
Author: Richard Brennan
Publisher: Editorial Kairós SA
ISBN: 9788472452930
Format: tapa blanda
Language: es-ES
Release date: 1/9/2011
ISBN: 9788472452930
Synopsis of La técnica Alexander
Descubre 'La Técnica Alexander', una guía completa para mejorar tu salud, postura y forma física. Este libro te introduce a un método eficaz para reducir tensiones físicas y mentales, enseñándote a ejercitar tus músculos de manera eficiente. Aprende sencillos ejercicios para aumentar tu bienestar general y mejorar tu calidad de vida. Esta edición de Editorial Kairós SA, perteneciente a la 'Biblioteca de la Salud', te ofrece una perspectiva actualizada de esta disciplina centenaria, incorporando los últimos avances en la gestión del estrés físico y psíquico.
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Lauran Paine
Lauran Bosworth Paine was an American writer of Western fiction.
1916–2001581 titles published
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