by José Ángel Medina, Fernando Cembranos · El Pais Aguilar · tapa blanda · ISBN 9788403597624
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«La Soledad» is the practical psychology guide by José Ángel Medina and Fernando Cembranos, published by Aguilar in paperback (223 pages, in Spanish).
Starting from psychology, the work analyses loneliness as an experience with multiple causes and examines the reasons that lead to feeling it, as well as its effects on emotional well-being. Its informative approach, typical of a practical guide, helps to understand the phenomenon and to propose ways of addressing it.
Published in 1996, it is part of the Practical Guides collection, Psychology and Well-being series, number 5, coordinated by Elena F. L. Ochoa.
For readers interested in practical psychology and emotional well-being who want to understand loneliness from an informative perspective.
