by Bernadette Ragot · M.A. Éditions · tapa blanda · ISBN 9782866760465
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«La santé par les céréales» is the practical health and nutrition guide by Bernadette Ragot, published by M.A. Éditions in paperback (125 pages, in French).
The work explains, in an accessible way, how cereals can promote dietary balance and general well-being. It reviews the nutritional qualities of various cereals and offers practical guidelines for incorporating them into everyday eating.
It is part of the L'Aide nature collection, published by M.A. Éditions, and was originally edited in 1982.
Intended for readers interested in natural food and in looking after their health through diet.
